exploring new paths to wellness through

YOGA

REIKI

MASSAGE

Where lasting transformational healing starts from reconnecting with our breath. Realigning our spines and centre of gravity, through mindful movement. Harnessing the power of sound, imagery and vibrations to manifest truth and positive change (within as without)

Testimonials

 “I have been to many yoga classes over my lifetime and Ingrid is certainly up the top of the list. What I love is her flexibility not only with running her business and meeting the needs of her customers plus her own flexibility!

Most of all I love the way she always gets down to business immediately without too much chatting and makes the most of every minute we have with her. She guides us with confidence and although not everyone is focussed on the spiritual side it’s nicely balanced with the physical exertion aspect of yoga. We are so lucky that she has chosen our little part of paradise to make her home too.

From Felicity“

“Ingrid is an energetic and generous teacher. She makes every effort to maximize class participants’ experience to enhance physical agility and mental wellbeing. Her approach is inclusive and encouraging and I never feel the least bit self-conscious about my physical limits. I enjoy being challenged and am very grateful for the passion that Ingrid brings to classes.

I feel my holistic health has improved after a year and a half with Ingrid. I am a convert to yoga after many years of other forms of exercise and can wholeheartedly recommend Ingrid. 

Pip“

“I have been attending custom Yoga for over one year now and have really benefited from Ingrid’s encouraging approach to Yoga.

Her -start where you are, do what you can and listen to what your body needs has helped me not only improve my core strength and balance (which is so important as we age) but given me a greater confidence in my body and self. Socially the inclusive nature of Custom Yoga has led to more community connection and friendships.
Regards Cheryl”