{"id":88,"date":"2021-04-14T01:06:32","date_gmt":"2021-04-14T01:06:32","guid":{"rendered":"https:\/\/customyoga.com.au\/?page_id=88"},"modified":"2026-01-09T05:01:52","modified_gmt":"2026-01-08T18:01:52","slug":"about","status":"publish","type":"page","link":"https:\/\/customyoga.com.au\/?page_id=88","title":{"rendered":"About &#8211; Ingrid recently lost her home in the Victoria fires in Jan 2026 so will be re-activating the business when she can. Until further notice all services and classes will be on hold."},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"906\" src=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/Selfie-pic-for-media.jpg\" alt=\"\" class=\"wp-image-700\" style=\"width:311px\" srcset=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/Selfie-pic-for-media.jpg 589w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/Selfie-pic-for-media-195x300.jpg 195w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-left has-cormorant-garamond-font-family has-custom-font has-custom-weight\" style=\"font-family:Cormorant Garamond;font-weight:normal;font-size:17px\">My name is Ingrid Hansson, I am Australian and live in beautiful regional Victoria.<\/p>\n\n\n\n<p class=\"has-text-align-left has-cormorant-garamond-font-family has-custom-font has-custom-weight\" style=\"font-family:Cormorant Garamond;font-weight:normal;font-size:17px\">After growing up in Sassafras I have traveled to many amazing countries, relishing in different cultures and communities. I wanted to offer a new type of healing services that could reach everyone in any county at any time. <\/p>\n\n\n\n<p class=\"has-text-align-left has-cormorant-garamond-font-family has-custom-font has-custom-weight\" style=\"font-family:Cormorant Garamond;font-weight:normal;font-size:17px\">Custom Yoga was founded when my Yoga, Massage and Reiki passions \/ hobbies all became qualifications and my dearest friend Julie Jones started her personal training business.<\/p>\n\n\n\n<p class=\"has-cormorant-garamond-font-family has-custom-font has-custom-transform\" style=\"font-family:Cormorant Garamond;text-transform:uppercase;font-size:20px\">My overall intention with Custom yoga treatments is ~<\/p>\n\n\n\n<p class=\"has-text-align-left has-cormorant-garamond-font-family has-custom-font\" style=\"font-family:Cormorant Garamond;font-size:25px\">To HELP; others understand and experience the transformation once the mind body and sprit align.&nbsp;<\/p>\n\n\n\n<p class=\"has-cormorant-garamond-font-family has-custom-font\" style=\"font-family:Cormorant Garamond;font-size:25px\">To HEAL; others using customised holistic treatments and therapeutic conversations in order to rebalance and realign multiple energy systems.<\/p>\n\n\n\n<p class=\"has-text-align-left has-cormorant-garamond-font-family has-custom-font\" style=\"font-family:Cormorant Garamond;font-size:25px\">To TEACH; others the tools to self heal and maintain maximum wellbeing.<\/p>\n\n\n\n<div aria-label=\"Carousel Gallery\" class=\"wp-block-coblocks-gallery-carousel\"><div class=\"coblocks-gallery-carousel-swiper-container is-cropped coblocks-gallery has-no-alignment has-caption-style-dark has-horizontal-gutter has-no-thumbnails\"><div class=\"has-carousel has-carousel-lrg swiper-container\" data-swiper=\"{&quot;alignCells&quot;:false,&quot;autoPlay&quot;:false,&quot;autoPlaySpeed&quot;:3000,&quot;draggable&quot;:true,&quot;freeMode&quot;:false,&quot;loop&quot;:false,&quot;navigation&quot;:true,&quot;pageDots&quot;:false,&quot;pauseHover&quot;:false,&quot;responsiveHeight&quot;:false,&quot;slidesPerView&quot;:2,&quot;thumbnails&quot;:false,&quot;uuid&quot;:&quot;12345&quot;}\" style=\"height:400px\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"coblocks-gallery--item\" role=\"button\" tabindex=\"0\"><figure class=\"coblocks-gallery--figure has-margin-left-5 has-margin-left-mobile-5 has-margin-right-5 has-margin-right-mobile-5\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" alt=\"\" class=\"wp-image-704\" data-id=\"704\" src=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/pexels-yankrukov-8436581-1024x683.jpg\" srcset=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/pexels-yankrukov-8436581-1024x683.jpg 1024w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/pexels-yankrukov-8436581-300x200.jpg 300w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/pexels-yankrukov-8436581-768x512.jpg 768w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/pexels-yankrukov-8436581-1536x1024.jpg 1536w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/pexels-yankrukov-8436581-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure><figcaption class=\"coblocks-gallery--caption coblocks-gallery--primary-caption\"><\/figcaption><\/div><\/div><div class=\"swiper-slide\"><div class=\"coblocks-gallery--item\" role=\"button\" tabindex=\"1\"><figure class=\"coblocks-gallery--figure has-margin-left-5 has-margin-left-mobile-5 has-margin-right-5 has-margin-right-mobile-5\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" alt=\"\" class=\"wp-image-215\" data-id=\"215\" src=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2021\/04\/PHOTO-2020-12-19-12-48-59-768x1024.jpeg\" srcset=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2021\/04\/PHOTO-2020-12-19-12-48-59-768x1024.jpeg 768w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2021\/04\/PHOTO-2020-12-19-12-48-59-350x467.jpeg 350w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2021\/04\/PHOTO-2020-12-19-12-48-59-225x300.jpeg 225w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2021\/04\/PHOTO-2020-12-19-12-48-59-1152x1536.jpeg 1152w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2021\/04\/PHOTO-2020-12-19-12-48-59.jpeg 1200w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure><figcaption class=\"coblocks-gallery--caption coblocks-gallery--primary-caption\"><\/figcaption><\/div><\/div><div class=\"swiper-slide\"><div class=\"coblocks-gallery--item\" role=\"button\" tabindex=\"2\"><figure class=\"coblocks-gallery--figure has-margin-left-5 has-margin-left-mobile-5 has-margin-right-5 has-margin-right-mobile-5\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" alt=\"\" class=\"wp-image-705\" data-id=\"705\" src=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/pexels-gustavo-fring-3984340-1024x683.jpg\" srcset=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/pexels-gustavo-fring-3984340-1024x683.jpg 1024w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/pexels-gustavo-fring-3984340-300x200.jpg 300w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/pexels-gustavo-fring-3984340-768x512.jpg 768w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/pexels-gustavo-fring-3984340-1536x1024.jpg 1536w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/pexels-gustavo-fring-3984340-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure><figcaption class=\"coblocks-gallery--caption coblocks-gallery--primary-caption\"><\/figcaption><\/div><\/div><div class=\"swiper-slide\"><div class=\"coblocks-gallery--item\" role=\"button\" tabindex=\"3\"><figure class=\"coblocks-gallery--figure has-margin-left-5 has-margin-left-mobile-5 has-margin-right-5 has-margin-right-mobile-5\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" alt=\"\" class=\"wp-image-703\" data-id=\"703\" src=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/IMG_6206-1024x768.jpg\" srcset=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/IMG_6206-1024x768.jpg 1024w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/IMG_6206-300x225.jpg 300w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/IMG_6206-768x576.jpg 768w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/IMG_6206-1536x1152.jpg 1536w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/IMG_6206-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure><figcaption class=\"coblocks-gallery--caption coblocks-gallery--primary-caption\"><\/figcaption><\/div><\/div><div class=\"swiper-slide\"><div class=\"coblocks-gallery--item\" role=\"button\" tabindex=\"4\"><figure class=\"coblocks-gallery--figure has-margin-left-5 has-margin-left-mobile-5 has-margin-right-5 has-margin-right-mobile-5\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" alt=\"\" class=\"wp-image-706\" data-id=\"706\" src=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/Untitled-design.png\" srcset=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/Untitled-design.png 940w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/Untitled-design-300x251.png 300w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2025\/06\/Untitled-design-768x644.png 768w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure><figcaption class=\"coblocks-gallery--caption coblocks-gallery--primary-caption\"><\/figcaption><\/div><\/div><\/div><button class=\"nav-button__prev\" id=\"12345-prev\"><svg class=\"icon\" style=\"transform:rotate(180deg)\"><\/svg><\/button><button class=\"nav-button__next\" id=\"12345-next\"><svg class=\"icon\"><\/svg><\/button><\/div><\/div><\/div>\n\n\n\n<p class=\"has-cormorant-garamond-font-family has-custom-font\" style=\"font-family:Cormorant Garamond;font-size:17px\">I\u2019ve been practicing yoga for most of my life and began like most &#8230;. amongst a life crisis I found a &#8216;Yoga for beginners&#8217; book and decided it finally was the right time to try out this new age phenomenon that took the world by storm back in the seventies.<\/p>\n\n\n\n<p class=\"has-cormorant-garamond-font-family has-custom-font\" style=\"font-family:Cormorant Garamond\">Being a physical person who already had experience with martial arts and meditation Yoga was for me, the perfect next step.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"235\" height=\"235\" src=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2021\/06\/CUSTOM-LOGO-BW.jpg\" alt=\"\" class=\"wp-image-395\" srcset=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2021\/06\/CUSTOM-LOGO-BW.jpg 235w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2021\/06\/CUSTOM-LOGO-BW-150x150.jpg 150w, https:\/\/customyoga.com.au\/wp-content\/uploads\/2021\/06\/CUSTOM-LOGO-BW-100x100.jpg 100w\" sizes=\"auto, (max-width: 235px) 100vw, 235px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-cormorant-garamond-font-family has-custom-font\" style=\"font-family:Cormorant Garamond;font-size:17px\">After some self taught experimenting I took up a hot Bikram class close to home, and quickly fell in love with the whole wonderful world of Yoga ~ and my daily home practice really blossomed.<\/p>\n\n\n\n<p class=\"has-cormorant-garamond-font-family has-custom-font\" style=\"font-family:Cormorant Garamond;font-size:17px\">Each morning at sunrise I\u2019d work on my flow incorporating asanas from both classes, books and moves from TaiChi. I would play around with the energies and found that blending the Qigong into the Yoga flow increased the energy flow I was connecting  to and in turn the powerful physical sensations became even more pronounced. <\/p>\n\n\n\n<p class=\"has-cormorant-garamond-font-family has-custom-font\" style=\"font-family:Cormorant Garamond;font-size:17px\">In 2020 when the world went into lockdown I made good use of the situation and completed my Yoga teachers trainer course with a highly regarded school in NSW via their online platform. It was great. It was a Biomedical approach to the practice and included several units of study on the body systems and anatomy. <\/p>\n\n\n\n<p><a href=\"https:\/\/biyome.com.au\" data-type=\"URL\" data-id=\"https:\/\/biyome.com.au\">Quick link to Biyome BioMedical Institute of Yoga and Meditation site<\/a><\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-686c649d-3431-4251-b828-720b2df9ac3c\" href=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2021\/04\/Ingrid-Hansson-OL200YTT-Yoga-as-Lifestyle-Medicine-1.pdf\"> OL200YTT Yoga as Lifestyle Medicine<\/a><a href=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2021\/04\/Ingrid-Hansson-OL200YTT-Yoga-as-Lifestyle-Medicine-1.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-686c649d-3431-4251-b828-720b2df9ac3c\">Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-e9f6cec0-9457-4c2f-a4f5-ca47f7393a81\" href=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2021\/04\/Reiki-Certificate-2019.pdf\">Reiki-Certificate-2019<\/a><a href=\"https:\/\/customyoga.com.au\/wp-content\/uploads\/2021\/04\/Reiki-Certificate-2019.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-e9f6cec0-9457-4c2f-a4f5-ca47f7393a81\">Download<\/a><\/div>\n\n\n\n<p><a href=\"https:\/\/www.discovermassage.com.au\/courses\/melbourne\/\" data-type=\"URL\" data-id=\"https:\/\/www.discovermassage.com.au\/courses\/melbourne\/\">Quick link to Discover Massage<\/a> Web site<\/p>\n\n\n\n<div style=\"min-height:400px\" data-map-attr=\"\/qaddress\/q:\/qRuffy  Victoria\/q||\/qlat\/q:\/qundefined\/q||\/qlng\/q:\/qundefined\/q||\/qskin\/q:\/qstandard\/q||\/qzoom\/q:\/q12\/q||\/qiconSize\/q:\/q36\/q||\/qmapTypeControl\/q:\/qtrue\/q||\/qzoomControl\/q:\/qtrue\/q||\/qstreetViewControl\/q:\/qtrue\/q||\/qfullscreenControl\/q:\/qtrue\/q\" class=\"wp-block-coblocks-map\"><iframe title=\"Google Map\" frameborder=\"0\" style=\"width:100%;min-height:400px\" src=\"https:\/\/www.google.com\/maps?q=Ruffy%20%20Victoria&amp;output=embed&amp;hl=en-AU&amp;z=12\"><\/iframe><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My name is Ingrid Hansson, I am Australian and live in beautiful regional Victoria. After growing up in Sassafras I have traveled to many amazing countries, relishing in different cultures and communities. I wanted to offer a new type of healing services that could reach everyone in any county at any time. Custom Yoga was &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/customyoga.com.au\/?page_id=88\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;About &#8211; Ingrid recently lost her home in the Victoria fires in Jan 2026 so will be re-activating the business when she can. Until further notice all services and classes will be on hold.&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"Times New RomanOpen Sans,Playfair Display,PT Serif,Inconsolata,Faustina,Montserrat,Lora,Lato,Karla,Heebo,IBM Plex Sans,Barlow Condensed,,,Arial,Cormorant Garamond","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-88","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/customyoga.com.au\/index.php?rest_route=\/wp\/v2\/pages\/88","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/customyoga.com.au\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/customyoga.com.au\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/customyoga.com.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/customyoga.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88"}],"version-history":[{"count":23,"href":"https:\/\/customyoga.com.au\/index.php?rest_route=\/wp\/v2\/pages\/88\/revisions"}],"predecessor-version":[{"id":820,"href":"https:\/\/customyoga.com.au\/index.php?rest_route=\/wp\/v2\/pages\/88\/revisions\/820"}],"wp:attachment":[{"href":"https:\/\/customyoga.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}